Caviar Health Benefits & Nutrition
Caviar is packed with nutrition, it’s known worldwide to be a SUPERFOOD!
"One serving is full of protein, calcium, iron, magnesium, phosphorus, selenium, and vitamins A, B2, B6, B12, B4, C, and D. Caviar is also known to contain a variety of essential amino acids, such as lysine, arginine, isoleucine, methionine, and histidine."
The Health Benefits of Caviar
Rich in Vitamin B12
Helps combat fatigue and weakness
Supports the production of protein, red blood cells, and nerve cells
Aids in the breakdown of fats and carbohydrates
High in Omega-3 Fatty Acids
Supports brain health, mood regulation, and memory
Protects brain cells and promotes cognitive function
Essential for pregnancy, maternal nutrition, and infant development
Boosts Skin Health
Used in high-end, anti-aging skincare products
Omega-3 fatty acids help the skin recover from damage
Supports Immune Function
Contains vitamins C, E, and A, which help strengthen the immune system
Excellent Source of Essential Minerals
Zinc, magnesium, iron, and calcium contribute to overall health
A great non-dairy calcium source for those with lactose intolerance
Supports long-term bone health
Only 70 calories per serving and so many health benefits to gain!
It's also essential to ensure the quality and source of caviar for maximum health benefits. Caviar Foodie takes pride in sourcing only the finest caviar, meticulously handpicked from the world's most renowned and environmentally responsible caviar farms. Our commitment to excellence ensures that each delicate pearl of caviar we offer embodies not just exceptional taste, but also a dedication to sustainability and uncompromising quality.
View our exclusive sturgeon caviar selection below.
Royal Baerii Siberian Sturgeon Caviar
We ship caviar regularly to Canadian cities such as Toronto, Montreal, Vancouver, Edmonton, Calgary, Ottawa, Winnipeg, Quebec, Alberta, Halifax and etc.
